Restorative Yoga with the Yoga Warrior
Did you know? The Aquatic Center & Track Complex at Mylan Park currently offers a series of Yoga Classes taught by none other than a yoga warrior himself – Donald Murray
Tuesdays 8 a.m. – 9 a.m. & Thursdays 8 a.m. – 9 a.m.
Restorative Vinyasa is a gentle and slow style of yoga. Yogis of all levels will benefit from this class. It’s one of the best ways to counter a fast-paced, stressed-out life. Restorative Vinyasa helps balance the mind and body, relieves tension and anxiety, and paves the way for meditation.