FITNESS PROGRAMS

Restorative Yoga with the Yoga Warrior

Beginning April 27th, The Aquatic Center & Track Complex at Mylan Park will be offering a series of Yoga Classes taught by none other than a yoga warrior himself – Donald Murray

Restorative Vinyasa – Tuesdays 8 a.m. – 9 p.m.

Restorative Vinyasa is a gentle and slow style of yoga. Yogis of all levels will benefit from this class. It’s one of the best ways to counter a fast-paced, stressed-out life. Restorative Vinyasa helps balance the mind and body, relieves tension and anxiety, and paves the way for meditation.

Hatha Yoga – Thursdays 12:30 p.m. – 1:30 p.m.

The perfect class for the beginner yogi.  In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. Full-body relaxation and balance are the goals of this course.

Power Basics – Thursdays 6:30 p.m. – 7:30 p.m.

For the more experienced yogi that is ready to break a sweat. This class offers a full-body yoga workout that is more fitness-based than your average yoga flow – designed to tone, strengthen and purify your body.

Pass OptionsMemberNon-Member
1 Class$8$12
10-Class Pass$60$90
20-Class Pass$100$150

PROGRAM GUIDE

Want more information you can take with you on the go? Feel free to download and print our comprehensive guide to all of the programs and services Mylan Park has to offer!

Register now, or gain more information by emailing aqua@mylanpark.org.