Restorative Yoga with the Yoga Warrior
Did you know? The Aquatic Center & Track Complex at Mylan Park currently offers a series of Yoga Classes taught by none other than a yoga warrior himself – Donald Murray
All Levels Vinyasa:
Tuesdays & Thursdays 8 a.m. – 9 a.m.
All Levels are encouraged to join Warrior Yogi Don at 8 a.m. Tuesday & Thursdays. Each session concentrates on the areas of the body that the group chooses.
Tuesdays & Thursdays 9:30 a.m. – 10:30 a.m.
Gentle, relaxing Restorative Vinyasa continues at The Aquatic Center, now at 9:30 a.m. Tuesdays & Thursdays. Counter a fast-paced, stressed-out life. Restorative Vinyasa helps balance the mind and body, relieves tension and anxiety, and paves the way for meditation.