FITNESS & TRAINING PROGRAMS
Fitness & Training Programs at Mylan Park
Our goal is to support the well-being and to advance the quality of life for the children and families of the Greater Morgantown community by providing high-quality and award-winning programs, facilities, and services.
Mylan Park is proud to offer different fitness & training programs for all ages. Click on the program below for more information:
LOG IN TO OUR USER PORTALS TO REGISTER
For Peak Health Aquatic Center fitness programs, click on the blue Aquatic Center User Portal to register. To register for Personal Training and other fitness programs, login to our user portal and go to “Group Activities”
For Sports Complex fitness programs like Zumba Classes, click on the orange Sports Complex User Portal to register.
CHAIR-ROBICS CLASSES
Wednesdays at 10:00 am − Peak Health Aquatic Center
INSTRUCTOR(S): 1 | AGES: 8+
MYPARK PLUS+: FREE | MYPARK: $6 | GUESTS: $12
This program focuses on core strength development, posture development, and standing assisted or otherwise. Lean into the ability you have and develop a love for fitness all from the comfort of your chair. Geared towards developing upper and lower strength to help get our bodies back into motion, this 45-min class offers full range of motion for all ages and those of different abilities. Our instructors will help you work your body and target muscles that mitigate the effects of sitting for significant periods of time and help boost your stamina and endurance along the way.
PRE-REQUISITES: Comfortability and ability to move within range
of a seated position
OBJECTIVES:
- Improved stamina and endurance
- Improved mobility and agility
- Improved cardiovascular health
EQUIPMENT (provided):
- Dumbbells and handheld weights
- Yoga bands
- Chairs
- Towels
F45 TRAINING AT MYLAN PARK
Team Training | Life Changing
F45 Training is FOR EVERYONE even if you are just starting your fitness journey. F45 Training is community based which promotes ACCOUNTABILITY and makes achieving your fitness goals easier. F45 Training studios are welcoming and WITHOUT JUDGEMENT by providing an environment that encourages teamwork.
F45 Training Hours:
Mon – Fri: 6 a.m. & 8 a.m. & 12 p.m. & 4 p.m. & 6 p.m.
Monday, Wednesday, & Friday focuses on cardio.
Tuesday & Thursday focuses on resistance training.
Saturday: 8:30 a.m. – 9:30 a.m. Hybrid class.
Try Before You Buy: Ask if you qualify for a FREE Trial Class!
Aquatic Center x F45 Membership
Join the community today!
Stop by our Member & Guest Services desk or call (304) 933 – AQUA to get started today. Discounts may apply.
PERSONAL TRAINING AT MYLAN PARK
Need help meeting your fitness goals? Sign up for personal training sessions!
Get a free consultation today!
Hour-long Personal Training sessions are available for those over the age of 13 who want someone to deliver safe and effective exercise training programs that are interesting and fun. Achieving your exercise goals is important and our certified personal trainer will help you reach and sustain them.
Main Focuses: flexibility, mobility, balance, strength, functional movement, endurance, body composition, and mindset
Personal Training at The Peak Health Aquatic Center at Mylan Park
1 Session (1hr per session)
MYPARK PLUS+ $55 | MYPARK PASS $62.50 | GUESTS $70
6 Sessions (1hr per session)
MYPARK PLUS+ $285 | MYPARK PASS $330 | GUESTS $375
YOGA CLASSES AT MYLAN PARK
All Levels Yoga
Tuesdays & Thursdays 9:30 am – 10:30 am − Peak Health Aquatic Center
INSTRUCTOR(S): 1 | AGES: 8+
MYPARK PLUS+: FREE | MYPARK: $6 | GUESTS: $12
All Levels Vinyasa helps balance the mind and body, relieving tension and anxiety for a beautiful meditation. Each session will concentrate on an area of the body selected by the group.
Yoga for Strength
Tuesday Evenings 5:30 pm – 6:30 pm − Peak Health Aquatic Center
INSTRUCTOR(S): 1 | AGES: 8+
MYPARK PLUS+: FREE | MYPARK: $6 | GUESTS: $12
Join us for a 60-minute yoga practice that combines vinyasa yoga and calisthenics to improve balance, flexibility, strength, and mobility, while deepening your mind-body connection. Modifications are given for the poses so you can choose how much to challenge yourself.
All experience levels are welcome! We will provide some yoga equipment like mats, blocks, bands, and weights for each class.
