Skip to main content Scroll Top
CHAIR-ROBICS CLASSES

Join Us for Chair-Robics Classes at Mylan Park

This program focuses on core strength development, posture development, and standing assisted or otherwise. Lean into the ability you have and develop a love for fitness all from the comfort of your chair. Geared towards developing upper and lower strength to help get our bodies back into motion, this 45-min class offers full range of motion for all ages and those of different abilities. Our instructors will help you work your body and target muscles that mitigate the effects of sitting for significant periods of time and help boost your stamina and endurance along the way.

PRE-REQUISITES: Comfortability and ability to move within range of a seated position

OBJECTIVES:

  • Improved stamina and endurance
  • Improved mobility and agility
  • Improved cardiovascular health

EQUIPMENT (provided):

  • Dumbbells and handheld weights
  • Yoga bands
  • Chairs
  • Towels
PROGRAM INFORMATION

This program focuses on core strength development, posture development, and standing assisted or otherwise:

Chair-Robics Classes

Peak Health Aquatic Center

  • Wednesdays at 10am 
  • Ages: 8+
REGISTER HERE

Chair-Robics Class Fees

DROP IN AND TRY A CLASS!

Chair-Robics classes Daily Rate without package purchase:

MYPARK PLUS+: $10 | MYPARK: $13 | GUESTS: $15

PASS OPTIONS MyPARK PLUS+ MyPARK PASS NON-MEMBER
10-Class Pass $65 $85 $105
20-Class Pass $100 $130 $160

 

If you purchase a multiple class pass you may use your pass for any available class. The class pass is good for one year and can be used throughout that time period.