TEAM TRAINING. LIFE CHANGING.
F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
PROGRAM INFORMATION
F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has lead to the development of 27 different, 45-minute workout experiences, with more in development by our F45 Athletics Department. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.
Individuals pay $90 or less per month for:
- UNLIMITED F45 Classes
- Member-Only Swim Hours in The Huntington Community Pool
- Access to the 2nd Floor Fitness Center
- Access to The Competition Pool & Dive Well
- Discounts on Programs & Services
- Member-Only Track Access
- Access to Locker Rentals
- Complimentary Towel Service
- Free Chair-Robics & Yoga Classes
- Free 30 days of F45 Training
- 30-min Personal Training Consultation
- Exclusive Facility Discounts
Existing Aquatic Center Members can add F45 for $45 per month.
Stop by our Member & Guest Services desk or call (304) 933-AQUA to get started today. Discounts may apply.
F45 Class Schedule
Monday – Friday
6 a.m.
8 a.m.
12 p.m.
4 p.m.
6 p.m.
Saturday
8:30 a.m.
