FITNESS AND PERSONAL TRAINING
The University of Wellness
In partnership with the Aquatic Center at Mylan Park, the University of Wellness provides cutting edge fitness and wellness education, services, and certification. The University of Wellness creates and manages the fitness and wellness programs at the Aquatic Center at Mylan Park.
Private Personal Training
Our training packages are tailored to meet your individual needs. Our unique training approach is not just about having a healthy body it’s also about having a healthy spirit and mind.
We offer private personal training in our fitness room and competitive pool. In addition, we also offer private yoga & meditation sessions as well as nutrition and lifestyle coaching.
All training clients will first complete the fitness & wellness assessment session and your trainer & wellness coach will help you determine the best plan for your fitness & wellness goals.
Wellness Assessments are to be completed prior to starting personal training sessions but can also be done as a separate service.
Member Rate: $75.00
Non-Member Rate: $90.00
- Elements of Wellness assessment with a certified coach.
- Simple but imperative handouts that will increase your wellness knowledge.
- Referrals to resources that will help with achieving your goals.
- Fitness assessment & exercise equipment orientation.
- Identifying core, needs, goals, and desires for your wellness program.
- Customized meditation or breathing exercise to help with stress, anxiety, or just to help you feel more joy.
- General knowledge of nutrition and goals to get started.
- Beginning goals to help you on your wellness journey.
|Private Training Prices||Member Cost||Non-Member Cost|
|1 – 50 Minute Session||$55.00||$65.00|
|5 – Sessions||$250.00||$300.00|
(personal training, personalized meditation & yoga sessions, and wellness coaching)
To schedule a FREE consultation call us at 304-933-2782 | Email: email@example.com
The University of Wellness offers accredited certifications in personal training, yoga, behavior change, leadership coaching, wellness coaching and many more. Please check the Mylan Park Program Schedule for the up to date schedule or email us at firstname.lastname@example.org to request information.